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The therapeutic alliance, often referred to as the therapeutic relationship, represents the foundation of effective...

Building and maintaining a healthy relationship is a journey that requires effort, understanding, and effective...

The psychotherapy field has evolved significantly to now offer a wide range of specialized techniques that are...

The topic of eating disorders has become more and more relevant in the last few decades. Although often misunderstood,...

Over 17.3 million American adults are affected by major depressive disorder. While more prevalent in women, men are...

According to Ipsos, over half of America (52%) feels stressed to the point that they don't feel they can cope, and...

While a certain amount of anxiety is a normal part of life, too much anxiety can take a huge toll. If you suspect that...

Depression is a complex and widespread mental health condition that affects millions of people worldwide. While we...

Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. These...

Life is a continuous journey, marked by various transitions that shape and redefine our experiences. Whether it's...