Why Choose Online Psychotherapy?
Online therapy brings several advantages, especially for those living in the fast paced environment of Arlington, VA. These include:
- Flexibility: Schedule sessions at times that fit your lifestyle.
- Privacy: Engage in therapy from a private, comfortable space of your choosing.
- Accessibility: Perfect for those with busy schedules or transportation challenges.
My Services
I offer a wide range of psychotherapy services, including but not limited to:
- Individual Therapy: Tailored sessions focusing on personal growth and overcoming individual challenges.
- Stress and Anxiety Counseling: Strategies for managing stress and anxiety, fostering a calmer, more balanced life.
- Anger Management Counseling: Techniques to control anger and improve emotional responses and relationships.
- Therapy for Eating Disorders: Supportive therapy aimed at healing the relationship with food and body image.
Each service is designed to support and guide you towards achieving your mental health goals.
Meet Your Therapist
My experience spans various settings, including residential facilities and large group private practices. This background has enabled me to master different therapeutic approaches. By combining flexibility and collaboration, I tailor treatment to support individuals in achieving and sustaining their personal goals.
Learn more about me by visiting my About Page.
Testimonials from Arlington Clients
Hear from clients in Arlington who have benefited from my services. Their stories of growth and healing underscore the impact of our work together.
EM
“The quality I value most in a health care practitioner is their ability to listen. Zack has a unique talent to appreciate a person’s story with empathy and understanding. What he does for in the office goes a long way for you outside the office. Highly recommend him!!”
KC
“Zack is a true professional and embodies what I respect most in a clinician. He embodies a balance of compassion, hard work, and seeks excellence and results. As a fellow practitioner of 32 years I admire Zack tremendously. I would trust him implicitly to care for you and help you along your journey.”
MK
“Zack is fantastic. There have been times I felt like a complete mess and talking to him for even 10 minutes helped immensely. He is a great listener, has super helpful insights, and always has a well-timed joke. I can’t thank him enough for the positive energy he has brought to my life.”
FAQs
About Online Therapy
Getting Started with Your Online Therapy Journey
Beginning your therapy journey is simple.
1. Schedule an initial consultation.
2. Book your appointments.
3. Start your path to healing.
Contact Information and Scheduling
Ready to take the first step? The button below will take you to my easy-to-use booking form where you can begin your journey towards a healthier, happier you.
Blog/Articles
Explore my knowledge section for articles on mental health, tips and techniques to stay balanced and information about the benefits of online therapy for Arlington residents.
Understanding Eating Disorders: 5 Most Common Eating Disorders Explained
The topic of eating disorders has become more and more relevant in the last few decades. Although...
Breaking Down Depression: Recognizing the Signs and Symptoms of Depression in Men
Over 17.3 million American adults are affected by major depressive disorder. While more prevalent...
Navigating Stress in Today’s Fast-Paced World: Practical Tips for Stress Management
According to Ipsos, over half of America (52%) feels stressed to the point that they don't feel...
“By choosing Solid Ground Psychotherapy”
By choosing Solid Ground Psychotherapy, you’re not just selecting a service; you’re starting a journey towards healing and growth, I’m here to support you every step of the way.